Available Online

PRIVATE COACHING

Mind/Emotion/Body Rebalancing for Optimal Effort in Activity

  • 1 hour
  • 150 US dollars
  • Online Session

Service Description

Coaching tailored to you needs: Viktor Frankl quote Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom. Learn to listen and really hear your body. Identify limiting habits and beliefs. Discover what is no longer needed. Experience new aligned habits organically emerge. Cultivate overall ease and create more by doing less. Perfection is not achieved not when there is nothing more to add, but when there is nothing left to take away. Somatic Awakening/Processing/Balancing/Reconditioning Techniques are based on the Alexander Technique, Williamson Technique, Laban Basics and Yoga


Contact Details

917-328-3586

info@juleshelm.com